Does your internal dialogue run outdated recordings that loop around in your mind? Are you stuck in unconscious patterns, behaviors, and choices that make you feel like you are living your life on automatic pilot? To live a life you love, you must claim it! Let us show you how...

This multi-faceted, unique collection of Ford Institute teachings and tools are available immediately for you to use from the moment you awake to the time you go to sleep. Learn how to feel good about yourself and bring more joy, success, self-confidence and fulfillment into your life right now!

Item 1: Loving Your Life E-Course

Designed and recorded by bestselling author and pioneer in the field of personal transformation, Debbie Ford, this leading edge ecourse is designed to propel you into loving your life. In seven sessions, Debbie will take you on a journey of profound learning and self-discovery.

Each of the sessions come with an MP3 lesson (10-20 minutes in length), a PDF Assignment and a PDF Worksheet dealing with the session topic. The seven Loving Your Life topics are:

  • Introduction
  • Internal Flame
  • Lighten Your Load
  • Feelings
  • Claiming The Moment
  • Gratitude
  • Closing

This item is a digital course that is immediately available online from The Ford Institute.

Bonus 1: The Appreciative Heart Prayer

A deeply moving prayer written and exquisitely read by Debbie Ford.

Pray with Debbie and open yourself up to more love, appreciation and gratitude. This simple, yet profound prayer will melt away anything that is keeping you from fully opening and sharing the sweetness of your big, beautiful heart.

This bonus is a digital MP3 and PDF that are immediately available online from The Ford Institute.

Bonus 2: You Are Loved and Adored Affirmation

You cannot hear it or read it enough..."You are loved and adored!"

In this audio affirmation, accompanied with wallpaper for your computer, Debbie Ford reminds you over and over again that "You are loved and adored!" Let it seep into every cell of your body.

This bonus is a digital MP3 and PDF that are immediately available online from The Ford Institute.

Bonus 3: Sweet Dreams Meditation

If you want to love your life, you have to get a great night's sleep!

It's important that you set the intention to have Sweet Dreams! Encode your consciousness with the messages you need to reduce daily stress and feel deep gratitude.

This bonus is a digital MP3 that is immediately available online from The Ford Institute.

Bonus 4: Three "Shadow Talk" Sessions

To support you in Loving Your Life, you need to bust through your shadows of happiness, getting it right, and living fully out loud. Join Ford Institute Leader Kelley Kosow as she applies the principles of shadow work to these life-altering topics.

This bonus contains digital MP3s and PDFs that are immediately available online from The Ford Institute.